WHY. MINDFUL. BREATH. IS. SO. IMPORTANT.

Many of us know and are aware that being a mindful person is a positive thing. To teach this in our schools would be great, but where do we start? Mindful breathing is a fundamental skill. The purpose of mindful breathing is to anchor oneself in the present – having the skill to let go […]
IMPACT OF 2020 AND SOCIAL WELL-BEING.

Can your students self regulate? Are they physically and emotionally aware? As teachers and parents, we realised in 2020 a lot of students did not enjoy or thrive in online learning. The students fell behind in not so much academically but in their personal development, socialising skills and confidence. It is important more now than […]
PERFORMING ARTS AND HEALTHY BRAIN DEVELOPMENT

BENEFITS OF PERFORMING ARTS IN CHILDREN DEVELOPMENT Performing Arts fosters intellectual development of children through the stimulation of both sides of the brain. It increases their attention, concentration and memory. It improves their social skills, promotes self-esteem and helps children to express themselves. They learn to work together, encouraging team work and co-operation, as well as […]
SOCIAL MATURITY THROUGH DANCE

“Dance makes meaning using the body as the instrument of expression and movement as the medium. In an educational context, dance offers children an opportunity to learn by involving the whole body in kinaesthetic exploration, cognitive processing, aesthetic experimentation and social engagement. – Deans, Meiners, Young and Rank (2017, p. 95)”⠀ Kinect Performing Arts incursions […]
EMOTIONAL MATURITY IN STUDENTS

Why is dance so important in schools more so now than ever? #TheArtsMatter⠀A major subject in our curriculum that seems to be neglected in both Performing Arts and Physical Education is Dance. Dance education enhances students physical, emotional, and social skills.⠀⠀Participating in dance lessons can not only help to spark creativity in children, but also foster […]